Color Therapy: The Use Of Colors To Change Your Mood

Color Therapy: The Use Of Colors To Change Your Mood

An Introduction to Color Therapy.

Color therapy and healing (also known as chromo therapy or light therapy) is a type of holistic healing that uses the visible spectrum of light and color to affect a person’s mood and physical or mental health.

Colorterapia: Guide to every color and its effects

The color therapy technique has influencing effect by colors on soul and body.

Red Strengthening of the life force, will and sexuality. Stimulating. It affects the heart, kidneys, lungs and bones. Used for skin problems and infected wounds.

Orange represents the sunrise. Improves fatigue, provides security and power, and builds self-esteem Orange is used to treat depression, hypothyroidism and kidney and lung problems, such as asthma and bronchitis.

Yellow symbolizes mental activity, intellectual power and ability and awakening. Yellow activates the motor nerves. It generates energy for the muscles. It helps awaken an enthusiasm for life. It awakens greater confidence and optimism. It is also effective in the treatment of digestive problems. It is beneficial to the stomach, the intestines, the bladder, and the entire eliminative system as well.

Green invites to harmony and healing, it is recommended to hyperactive people. Gives serenity, soothes anger and strengthens the ability to empathize with others. Green is restful and revitalizing to overtaxed mental conditions. It is emotionally soothing. It can be applied beneficially in cardiac conditions, high blood pressure, ulcers, exhaustion, and headaches.

Blue stands for peace, it is the color of the sky and the ocean, it has antiseptic properties. Helps healing and makes us more generous and compassionate. Blue is helpful in myopia physically and psychologically for it draws the ego outward, making the individual field oriented and more in harmony with his environment.

Violet is very antiseptic, purifying on both physical and spiritual levels. It helps balance the physical and the spiritual energies. Arthritis can be eased by a violet light that leans more toward the blue shades. Violet also helps the body assimilate nutrients and minerals. It is the color of dignity, honor, self-respect, and hope. It is used to bolster self-esteem and counter feelings of hopelessness, as well as in the treatment of mental and nervous disorders.

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